Revival Breathwork is uniquely designed to enhance and support your mental, physical, and spiritual well-being. Revive your Breath to unlock your nervous system and conquer life's challenges with confidence and clarity.
1. restore to life or consciousness.
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regain life, consciousness, or strength.
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give new strength or energy to.
"Revival Breathwork was born as a way for me to physically move and release trapped energy, bring my body to a place of homeostasis, calm my body on the deepest level, and enjoy the openness of an altered state of consciousness."
Fight/Flight to Present Moment
In our fast-paced, over stimulated society, where mental stressors keep us locked in a state of fight-or-flight, Revival Breathwork serves as a transformative tool. Unlock your innate ability to shift your mind away for the reactive state and cultivate a profound sense of calm and presence in your life.
WHAT PEOPLE SAY
Ashley
What an amazing experience! The most surprising aspect for me was how euphoric breathwork can be. I've tried meditation before but struggled to calm down and focus. Breathwork is different—it required me to pay close attention to my body and regulate my breathing, which helped me stay in tune with myself. I felt an unprecedented energy that was both emotional and therapeutic. I couldn't stop talking about our breathwork class for a week straight.
Abby
My experience during these breathwork sessions has been, to say the least, life changing. It’s opened a door for me to find a way to calm my nervous system and trust that I can heal some past trauma on my own and to give myself grace, which I fully did not expect (and wow, what an incredible gift)!
Jeffrey
To walk through this with you truly has allowed me to become a more patient person, and I’d recommend this to anyone and everyone who has even the slightest interest in finding some meditative peace in their day.
Explore powerful breathwork practices that can be used daily to reset your nervous system and live more deeply in the present moment.
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90 minute training | in-person or virtual
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Foundational breathing techniques & daily practices
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All experience levels welcome
Experience deep Somatic Healing through the power of your breath. Learn how to revive your nervous system back to homeostasis and heal yourself from the inside out.
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90 minute training | in-person or virtual
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Transformational breathwork practice
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Previous breathwork experience encouraged (Beginners Breath Class is a great start!), but all levels are welcome
One-on-one, Personal Breathwork Coaching Programs are designed to meet you on your breathwork journey, regardless of your experience level. From foundational breathing techniques to transformational deep healing practices, our Coaching Programs give you the tools you need to Master your breath.
28-Day Deep Dive
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4 virtual sessions | 60 minutes
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Breathwork Masterclass
8-Week Total Reset
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8 virtual sessions | 60 minutes
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Breathwork Masterclass + Cognitive Behavioral Techniques
Group Breathwork Journey
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3+people
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60 minute | in-person or virtual
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Guided + Music
Team / Organizational Training
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Corporate, athletic team, small group, etc.
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Custom Programs
Keynote Speaking
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30-90 minutes + live practice
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Custom Programs